ACHIEVED THROUGH EFFORT AND PHYSICAL TRAINING

Monica is a great fitness instructor. She takes the tone time to make sure you have correct form and is highly energetic. Classes with Monica are fun and functional.

Mónica became my personal trainer in 2013. I was not familiar with any physical activities or training. I started taking her bootcamp Tabatha class n soon I was doing TRX, aerial yoga and became my journey as a pole fitness athlete. With Monica’s coaching and guidance I have competed in Pole fitness 3 times with her as my trainer for all 3 competitions. Monica have the experience to take your fitness journey to your best potential.

I had the privilege of training with Monica for more than 15 years through both group classes and personal training. Her knowledge, adaptability, and understanding of her clients set her apart. She knows exactly how to challenge and motivate while making every workout enjoyable. Her positive energy and expertise kept me coming back year after year.

Here are a few reasons why you should choose Monica Matroci as your personal trainer. 
I have known Monica professionally and personally for about 30 years. We worked at the same fitness centers together, our children grew up together, and we became close friends through fitness.

At a time in my life when I was feeling particularly low, depressed and unmotivated I sought out Monica for help. She had opened her own small fitness center where she could provide one-on-one training and teach small, unique classes. I’m not exaggerating when I say that she saved my life. She gently, but determinedly  pulled me out of a mental and physical slump, and with her expertise and encouragement I managed to get to a place where I felt like myself again. I was excited to work out and proud of myself for putting in the work.

Monica is extremely knowledgeable and has been in the fitness industry for most of her life. She is straightforward, innovative, inspiring and deeply caring. She instinctively knows when a body needs to be pushed and when it needs to rest. I worked through injuries with her confidently, knowing that she always had my very best interests at heart. 
Monica always makes working out enjoyable and challenging. I miss her more than I can say. If you are looking to get back on track, recover from an injury, regain your self-confidence or simply need someone you can trust to help you be the best you can be, look no further. You won’t be sorry. 

Yours in good health,

I have worked with Monica Matroci for over 20 years. Since I started, I have increased my strength, improved my stamina and learned what it means for me to be healthy. Monica is extremely knowledgeable in all aspects of fitness but for me the most important our form and results. She’s always willing to take the extra time to explain and show how to achieve the best results for training what we are doing. In the last 20 years I have used her knowledge for strength training step class TRX training, yoga, Pilates, flexibility, training, hit classes and personal training for running and weight room sessions. I highly recommend Monica for any form of fitness journey you would like to embark on.